Sports injury & performance
Move, recover, and perform with greater confidence.
Active bodies ask a lot. Whether you're a runner logging miles along the coast, a surfer chasing swells, a weekend golfer, or a parent staying active with your kids — care here is designed to support how you move today and how you want to keep moving.
Serving Cardiff-by-the-Sea and North County San Diego.
Care for athletes and active adults starts by looking at how you actually move, not just where it hurts. From there, adjustments, soft-tissue work, and corrective exercise are chosen with your activity, history, and goals in mind.
The focus is on supporting recovery, addressing movement restrictions, and helping you return to activity thoughtfully. Care does not promise performance enhancement or injury prevention — but it can support the body you rely on to do the things you love.
Who this may help
This care may be a good fit if…
- Recreational and competitive athletes navigating training loads.
- Runners dealing with recurring tightness or nagging injuries.
- Surfers, golfers, and gym members with movement restrictions.
- Active parents keeping up with kids and everyday life.
- People returning to activity after an injury or a break.
- Anyone who wants honest guidance on when to push and when to rest.
What to expect
A clear, unhurried starting point.
- 01
Movement-focused evaluation
How you load, rotate, and stabilize matters — the exam looks at movement first.
- 02
Sport-aware care
Adjustments, soft-tissue work, and corrective exercise chosen with your activity in mind.
- 03
Return-to-activity planning
Practical guidance on how to load back into training and reduce recurring issues.
No promises of miracles — just care designed to help you keep doing the activities that matter to you.
Pricing
Transparent, up-front pricing.
New patient
$197
Chiropractic comprehensive exam and consultation.
Follow-up
$65
Personalized adjustment appointment.
FAQ
Common questions.
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Ready to feel better?
Pain should not decide what you can do with your day, your family, or your future. Let's build a personalized plan together.